Birds Eye Steamfresh Broccoli Florets, Frozen Broccoli, 10.8 Oz Ingredients and Nutrition Fact

Birds Eye Steamfresh Broccoli Florets give you an easy option for serving frozen vegetables to your family. These flash frozen broccoli florets were specially selected to provide you and your family with quality vegetables. Made with nothing artificial, this steamable broccoli lets you enjoy only the best in vegetables. Enjoy these broccoli florets as a side dish, or incorporate the frozen vegetable into your favorite recipes. Prep is simple; microwave in the bag in 6 minutes or less or heat on the stove in 10 minutes. Keep the 10.8 ounce bag in the freezer until you’re ready to cook it. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.


Product Category : Frozen FoodsFresh Foods


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Ingredients

Broccoli.

by ConAgra Food Inc

 Nutrition Facts, Info

Nutrition fact information, Birds Eye Steamfresh Broccoli Florets, Frozen Broccoli, 10.8 Oz Nutrition data as per the product manufacturers nutrition fact label.

Nutrition Facts

Serving Size: 83 g

Serving Per Container: 3.5

Amount Per Serving
Calories 30
% Daily Value*
Total Fat 0g 22%
Saturated Fat 0g 22%
Trans Fat 0g
Polyunsaturated Fat 100g
Monounsaturated Fat 100g
Cholesterol 0mg 18%
Sodium 20mg 2%
Total Carbohydrate 4g 6%
Dietary Fiber 2g 4%
Sugars 2g
Sugar Alcohol 100g
Protein1g
 Calcium: 30 0.023%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Manufacturer Info

Manufacturer Name ConAgra Food Inc
Available Countries United States
Made In United States
Available Since 1923

 Benefits

  • One 10.8 oz bag of Birds Eye Steamfresh Broccoli Florets Frozen Vegetable
  • Frozen broccoli florets are a quick, easy side dish option
  • Flash frozen broccoli locks in fresh flavor
  • Steamable broccoli contains nothing artificial
  • Microwave in the bag or cook on the stove

 How to Use

Stove top1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add ¼ cup water.2. Cook covered over medium heat for 10 to 11 minutes or until heated through, stirring occasionally.3. Let stand for 1 to 2 minutes. Drain and serve.For microwave ovens less than 800 watts please use stove top instructions. Microwave instructions1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack.2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard.3. Let stand for 1?2 minutes after cooking. Carefully handle bag at corners marked with the red ovals and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy!

Safe Handling Instructions

For food safety & quality follow these instructions carefully:Microwave ovens vary-adjust cooking times as needed to reach 165°F as measured by a food thermometer taken in several spots. Keep frozen-Do not thaw. Cook thoroughly to a temperature of 165°F. Cook 1 product at a time. Promptly refrigerate any leftovers. Reheat before serving.Caution! Contents are hot. Handle with care.

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