Spectrum Naturals Ground Chia Seeds Ingredients

Expeller pressed. For medium heat. Open this bottle and unleash rich aromas and toasted nut flavors that add depth and complexity to any dish you desire – whether chilled soba noodles in a sesame sauce or sliced cabbage tossed with herbs in a rice wine vinaigrette. Our Unrefined Toasted Sesame Oil is expeller pressed from fresh, premium sesame seeds that are roasted to nutty perfection to add a hint of mystery to virtually any dish. So go ahead – open sesame! No hydrogenated fat. Different oils have different uses and each performs best within a certain range of temperatures. Some are made for high heat cooking, while others have intense flavors that are best enjoyed by drizzling directly on to food. This oil is best in sauces and salad dressings, or for sauteing at Medium heat where the oil’s full flavor is intended as an integral part of the finished dish. Medium heat up to 350 degrees F. Product of USA or Mexico.

Product Category : Baking Health Care

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Ingredients

Chia Seed. GLUTEN FREE
by The Hain Celestial Group

Manufacturer Info

Manufacturer Name	The Hain Celestial Group
Available Countries	United States, United Kingdom, United Arab Emirates, Spain, Italy, Malaysia, Singapore
Made In	United States
Available Since	1986

Benefits

According to the American Society for Nutrition, chia seeds provide insoluble fiber which helps keep you fuller longer and bulks up stool to prevent constipation. They also deliver healthy fats, protein, and cell-protecting antioxidants. Chia seeds are a good source of minerals.

Chia seeds may help control blood sugar. A randomized controlled trial published in Diabetes Caredetermined that adding chia seeds to normal type 2 diabetes treatments improves cardiovascular disease risk and helps maintain good glucose and lipid control.

How to Use

You may add chia seeds straight to products that have liquid, like juice or yogurt.Eating with purpose suggests making chia gel. You can make chia gel by stirring 1/3 cup of chia seeds into 2 cups warm water and letting the mixture thicken. The longer the gel sits, the thicker it gets. Chia seeds may also be ground.

A popular way to use chia seeds is in smoothies. A tablespoon or less of fresh seeds or chia gel is all you need to add texture and nutrients to your fruit and veggie smoothies. can be used in puddings, salads, drinks, popsicles and more.

Other Spectrum Naturals Ground Chia Seeds Flavours

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